Hypnobirthing Wave Meditation

I created this meditation from am request from my pregnant sister. She was looking for more invitational language, and a body awareness that could be cultivated long before labor begins. Step into relaxation, awareness, and deep internal interweaving of your mind-body system to support baby and mom through pregnancy, labor, and beyond. This meditation is 27 minutes long, and was written and narrated by Eden Sipperly, Reiki Master Teacher and Licensed Clinical Mental Health Counselor Associate.