Perceiving Your Aura Meditation

Develop your intuitive awareness through this gentle aura meditation designed to help you sense and explore your own energetic field. Using visualization, mindfulness, and subtle perception practices, you'll become more attuned to the space within and around your body. Whether you're new to energy work or have an established spiritual practice, this meditation offers a curious and grounded approach to exploring your aura. Come away feeling more connected, present, and aware of your energetic experience. This meditation is one of many you’ll find in my published Reiki Manual to learn Level 1 and 2 Reiki through the lens of science and surrender. This meditation is 11 minutes long, and was written and narrated by Eden Sipperly, Reiki Master Teacher and Licensed Clinical Mental Health Counselor Associate.