Clarifying the Self: This New Day Morning Meditation

Utilize this short morning meditation to realign yourself towards the version of you that you desire to embody today. You can use this meditation to focus your day, your values system, and your own innate capacity to be the version of you that you are becoming. Return to this meditation time and time again. This meditation is 11 minutes long, and was written and narrated by Eden Sipperly, Reiki Master Teacher and Licensed Clinical Mental Health Counselor Associate.