Accessing Potential Through Your Gene Expression Meditation

This meditation explores the fascinating relationship between mindset, environment, and your body's potential for change. Inspired by the science of epigenetics, you'll use visualization and intention to cultivate possibilities rather than limitation. While meditation cannot alter DNA, it can support the habits, emotions, and perspectives that influence your overall wellbeing. Come away feeling empowered, hopeful, and connected to your capacity for growth. This meditation is one of many you’ll find in my published Reiki Manual to learn Level 1 and 2 Reiki through the lens of science and surrender. This meditation is 14 minutes long, and was written and narrated by Eden Sipperly, Reiki Master Teacher and Licensed Clinical Mental Health Counselor Associate.