1 Hour of Reiki for Regulation

This hour long track focuses on deep regulation through different breathwork practices, tailored meditations, visualizations, and present moment inquiry. Whether you’re new to energy practices or a veteran explorer, this track is created for you. Through this simple yet potent track you can deepen relationship with yourself and gain deeper familiarity with your own capacity to regulate, in many moments through your life. This meditation is 60 minutes long, and was written, channeled, and presented by Eden Sipperly, Reiki Master Teacher and Licensed Clinical Mental Health Counselor Associate.